Have you looked in the mirror lately and been turned off by the yellowing of your teeth. Tooth staining can be embarrassing and cause you to not want to smile as much. Here are the top causes of staining and what you can do about it.
What Causes Tooth Staining
There are a lot of contributing factors to yellow teeth. Many reasons have to do with what you eat. These are the top foods and drinks that cause discoloration.
Red Colored Drinks Like Wine and Cranberry Juice
These two colored drinks are famous for staining clothing and furniture. It shouldn’t surprise us to find that the red color leads to stains on our enamel.
Consider drinking juice through a straw. After you drink these liquids, rinse your mouth.
Soy Sauce and Balsamic Vinegar
The deep color of soy sauce and balsamic vinegar clings to tooth crevices. Make sure you rinse your mouth out after using soy sauce. Lettuce is a good way to protect your teeth from balsamic vinegar. It leaves a layer to keep stains from happening.
Black Coffee and Tea
Not all coffee drinks cause discoloration. It is when the coffee is black. Adding cream will help dilute the color.
The same is true for dark colored teas. You don’t have to give up your tea for the sake of your teeth. Just consider adding cream or brewing green or herbal teas.
Fruity Popsicles
A good rule of thumb is that if something stains your tongue or lips, it will stain your teeth. Popsicles are often full of dyes that leave behind a strange color on your mouth. Be sure to brush your teeth right after eating one.
Dark Sodas
Any type of cola can lead to staining. You should use a straw for these types of drinks to keep the cola from passing through your teeth. Brush or rinse after you drink.
Tomato Sauces
Red sauce can cause staining. Spaghetti sauce, tomato based soups, or any type of recipe that has red sauce are culprits. The best thing to do is eat a salad or spinach prior to red sauce. The leafy greens leave a protective film on your teeth.
Age and Genetics are Contributing Factors
As you grow older, your enamel becomes thinner. This causes the dentin of the inside of your tooth to show through. The thinner the enamel, the more yellow your teeth will look.
Some people genetically have thinner enamel. This is how genetics play a part in tooth staining.
Teeth Whitening in Dallas
Here at North Dallas Denture Center, we understand the importance of great looking teeth. Even if you do not need severe dental work done, teeth whitening is a valuable investment.
We offer teeth whitening in Dallas, Tx, here in our office. Dr. Roe will go over the different types of whitening services we offer. He will explain to you your best options.
Once you have professional teeth whitening, you can keep the stains from coming back as quickly with the above methods.
