Most of us do not drink the amount of water a day that our body’s need. With all the different drinks out there, it is hard to drink enough water and anything else. Would you believe that not only is drinking water great for your overall health, it can be beneficial for your oral health as well? Here are some of the top reasons drinking water is so important for your teeth.
1. It Does Not Contribute to Tooth Staining or Cavities
Water is one of the few beverages that you can drink that will not cause tooth staining or leave sugars on your teeth. You can drink as much as you like, and you don’t have to worry about how it is affecting your tooth health.
2. Water Washes Away Sugar and Acids
Rinsing your mouth out is one of the best things you can do after eating or drinking when you do not have a toothbrush nearby. Acids and sugars from food and drink get trapped in your teeth. Swishing water around is a great way to remove those harmful ingredients. Drinking water can also be beneficial, because it is constantly rinsing your teeth off without leaving sugars and acid behind.
3. Keeps Your Mouth From Becoming Dry Which Cuts Down on Bad Breath
When your mouth dries out, it will lead to bad breath. Keeping your mouth wet and moisturized will cut down on foul odors coming from your mouth. Since it can rinse away food particles, sugars, and acids, it will reduce some of the bad breath that is associated with those contributors.
4. Water is a Good Source of Fluoride
Tap water can be a good source of fluoride, since most towns add the nutrient to water. Fluoride is proven to reduce cavities and tooth decay. When you drink water from your faucet, you are protecting your teeth from decay.
North Dallas Denture Center Promotes Oral Health
These are a few of the reasons that drinking water can be so beneficial to your oral health. Here at North Dallas Denture Center, we work with our patients to help them achieve the smile of their dreams. We offer solutions to their most delicate problems.
If you have need of our services, please contact us at our local dentist office in Dallas.